Creamy Strawberry Banana Smoothie: A Refreshing Delight


Are you in the mood for a delightful and easy-to-make treat that’s perfect for satisfying those munchies? Look no further than our creamy Strawberry Banana Smoothie! While this recipe is weed-free, it’s a favorite among many stoners who prefer a refreshing and fruity concoction. Let’s dive into how you can whip up this simple yet satisfying smoothie.


  • 3 scoops of vanilla ice cream
  • A dash of milk (adjust to your preferred thickness)
  • 1 ripe banana
  • 6 frozen strawberries


Gather your ingredients: To start, make sure you have vanilla ice cream, milk, a ripe banana, and frozen strawberries on hand.

Scoop the ice cream: Begin by taking three generous scoops of vanilla ice cream and placing them in your trusty blender. This creamy base will give your smoothie a rich and luscious texture.

Add a dash of milk: Pour in a dash of milk into the blender. The amount you use will depend on how thick or thin you like your smoothie. If you prefer a thicker consistency, use less milk; for a thinner one, add more.

Slice up the banana: Take your ripe banana and slice it into pieces. The sweetness of the banana will complement the tangy strawberries, creating a perfect balance of flavors.

Toss in the frozen strawberries: Add six frozen strawberries to the mix. These little red gems will not only enhance the taste but also give your smoothie a refreshing chill.

Blend to perfection: Put the lid on your blender and blend all the ingredients together until smooth and creamy. You’ll know it’s ready when you have a uniform, pinkish concoction.

Serve and enjoy: Pour your Strawberry Banana Smoothie into a chilled glass. You can garnish it with a strawberry slice or a banana wheel for that extra touch of sophistication. Then, sit back, relax, and savor every sip of this delightful treat.


While this Strawberry Banana Smoothie doesn’t contain any weed, it’s a fantastic choice for those who appreciate weed-free munchies. With its creamy vanilla ice cream, sweet banana, and tangy strawberries, it’s sure to please your taste buds and quench your thirst, making it an ideal refreshment for any occasion. So, whether you’re a stoner or just someone looking for a delicious treat, give this recipe a try, and let its fruity goodness brighten your day!

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